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If Your Mother Gave You Body Image Issues – Do This NOW
I was at my favorite ice cream parlor when a mother, son, and daughter walked in. While enjoying my ice cream cone, I overheard the mother say, “Why don’t you just have one of these bars?” I looked...
When Your Social Media Addiction Affects Your Body Image Do These 3 Things!
A few weeks ago, my husband Zac was looking through all of his Facebook profile pictures and this one popped up. (I know, he weird, but he loved how dorky I looked in those boots I was wearing on a...
My home birth and lessons
Wyatt’s birth sure was a whirlwind. In the weeks and months leading up to the big day, I prepared in every way possible — mentally, spiritually, and physically. But, knowing what I know now, nothing...