Imagine yourself carefree, confident and comfortable in your skin – without dieting.
get instant accessImagine living in a body that you felt confident in…
A body where you wore that flowy dress and wasn’t afraid to spin around, and say to the world that you aren’t afraid of being seen.
…All because you have learned how to listen to and honor how YOUR body wants to eat.
You work as a solid team. EVEN WHEN LIFE THROWS YOU A CURVE BALL kicking the emotions into overdrive you know how to manage it without eating your face off.
No strict plans or “eat this/not that” lists. Just you and your body figuring this out togher.
Introducing…
This is a program where you learn how to stop emotional eating from a place of confidence and compassion.
This is for the woman who doesn’t want to fight her body. She wants to be in a relationship with her body. She’s sick of measuring her food and counting calories. She wants to enjoy food without anxiety and follow the natural wisdom of her body. She wants to stop hiding her naked body from her partner and feel desired and sexy.
These women loved BODY TALK
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Yes, I want to stop emotional eating!
BODY TALK is for you if you say things like…
“Oh no I can’t wear dresses.”
“Why can’t I just figure out this food thing. I feel so broken.”
“People will stare if they see me in a swimsuit.”
“I need a scarf to hide my neck.”
“You’re in public, don’t eat all of this.”
“You need to just have more control when you’re around food.”
“Sex with the lights on – no way!”
Deep down you know these thoughts aren’t really true… And your intuition is telling you that you can’t keep going like this.
You’re starting to see that this is affecting everything – your work, your relationship, even your kids.
Here are some things we will cover:
- Why most women keep gaining weight, even when they are trying to lose it, and how to reverse this frustrating reality.
- The fundamental flaw in most diet-programs, and the simple shift that will guarantee this is the last “food program” you’ll ever take.
- Why indulging in wine, cheese, chocolate and bread are crucial for a healthy relationship with food.
- The biggest mistake every driven woman makes when it comes to eating and how to reverse this bad habit, even if you’re super busy.
- The exact strategies for overcoming that “I have to eat NOW or else I’m gonna combust or die or scream at someone” feeling. Hint: just telling yourself “don’t eat it” over and over has never, and will never work for you.
- The three reasons why successful women eat too much and how to become a centered, relaxed, efficient calorie burning machine.
- Everything you need to know about cooking: how to make it easy, tips for making it fun and how to create a healthy relationship with eating.
- Guided meditations for grounding, inspiration, and manifestation.
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Yes, I want to stop emotional eating!
“My relationship with food was something I felt like I had to control — I strictly counted my calories, I always made sure I was exercising off the calories I ‘needed’ to… And if I didn’t I was angry. I was angry with myself, with my husband, with my kids, whoever was getting in the way of my calorie deficit that day. On top of that, I was a huge binge eater! I stuffed all my emotions down. Wildly Alive has really taught me how to trust myself, how to listen to my body, how to manage stress, and how to love myself. The obsession and stress around my body and stress are pretty much non-existence. I channel my ‘Lady of Leisure’ and feel so much calmer than I ever have.”
I have always been an all or nothing person. If I decided to lose weight, I would be following a diet and workout regiment. It worked for a while, but then I would fall off the wagon and start binge eating and stop exercising altogether or I would injure myself. Wildly Alive has changed all of that.
I have learned that I didn’t have extra weight, but I had extra stress on my body showing up as pounds. That my body was like a sponge, she was retaining all the stress. I had to learn that I needed to spend more time taking care of her and not only by getting massages or reading a book, but by also listening to her.
What This Class Includes:
- VIDEO TRAINING (+ recordings) — 10 BODY TALK modules where you’ll learn how to set yourself free from self-sabotaging behavior so you can feel in control around the food, forever . Total Value: $222
- ZOOM COACHING CALL RECORDINGS — 2x 2-hour group coaching calls where you will here where women just like you got stuck and how to unhook themselves from shooting themselves in the foot. Total value: $111
- ZOOM COACHING CALL RECORDINGS — 2x 2-hour group coaching calls where you will here where women just like you got stuck and how to unhook themselves from shooting themselves in the foot. Total value: $111
- AWAKENING ACTIVITIES — Workouts, audio clips, journal prompts, visualizations, belief work, resources to take all the work deeper. Total Value: $111
- MEMBERSHIP WEBSITE – Lifetime access to our membership website so you revisit it at any time. Listen on the app, adjust the video speed, easy to navigate and access. Total value $111
VALUE BREAKDOWN — Total time together: 10 hours of training, 4 hours of coaching replays, membership website access, 14 awakening activities. Total value: $555
TOTAL INVESTMENT: $333 USD
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Yes, I want to stop emotional eating!
The most surprising part of Wildly Alive was that it didn’t just help me find freedom with food and my body, I also saw improvements in other parts of my life like my own self-esteem and relationships with friends and family members.
I did lose weight and stopped binge eating but that wasn’t all I truly feel — Wildly Alive.
I began to find this confidence in myself that I had never felt before in my life. I started to see my value and stop self-doubting myself so much. I stopped constantly thinking about food 24/7 and finally felt free in my body.
I learned how to feel connected to my body and love her for what she is, not tear her down in the mirror and make her feel like she has to change. I found the value in a dance break haha!
It’s crazy to think how much food weighed me down 6 months ago, and how now it’s just something I think about to nourish my body and make me feel good.
I used food to discipline myself and reward myself. But now I see food for what it really is — something that fuels me!
I had a relationship with food that was about treats. So if I was having a bad day, I got a treat or if I was tired, I would get a treat. It was a battle. I was constantly beating up on myself for every little mistake.
I was entirely skeptical whether this program would do anything to change me. I grew up watching my Mom doing diet after diet like, ‘Oh, this will be the solution.’ But it never was. Little did I realize that this program is basically the opposite of a diet – and it actually worked in a holistic way in my life.
Having Nichole and the other ladies in the group put so much support and belief in me helped me to finally come to a place of love and respect for my body.
If you’re at a point where you want a positive change in your life, then this program is going to help you for sure. You’ve just got to open yourself to that possibility.