I get you. You’ve got no time, your willpower is all dried up and There's no way you can join another unrealistic 30-Day Fitness challenge. But what else can you do?!
What if I told you that creating lasting change in your body isn’t about WORKING HARDER, SWEAT, or FORCE?
But about letting go, and allowing it to be easy?
Imagine creating a body that felt strong and capable. A body that you felt was beautiful, and that you were confident in, forever. And then imagine you created this all while feeling good. Talking respectfully to her (your awesome bod) and appreciating what she is doing RIGHT. Resulting in movement for life.
That’s what UNSTOPPABLE helps you create:
This is a group coaching program where you create lasting change in your body from a place of inspiration, aliveness and respect (not shame)
After working with hundreds of women for 13+ years in the health/fitness industry, I realized that diet culture conditions us to believe that change has to happen from a place of shame. This is what I call “Shame-Based Change.” It doesn’t work because it’s a set up for failure.
So how DO you create lasting change? Well, it’s what I like to call “Respect-Based Change.”
Let me show you the difference
Shame-Based Change
Respect-Based Change
“Ugh. My body. It’s gross. I need to change — QUICK!!!”
“Hum. Okay. This extra weight around my middle is merely my body telling me something.”
[While walking up the stairs]
“UGH! I am so freaking out of shape! I need to get my butt to the damn gym!!”
[While walking up the stairs]
“Okay. Yes. I’m out of breath and what I desire is to feel good at the top — maybe I’ll up my walks to strengthen my lungs/heart! ”
[While exercising]
“This is so hard. I’m so out of shape! I suck. I need to work out A LOT more!”
[While exercising]
“Wow. This is hard, but that’s okay. I fell off the wagon but I’m here. Body, you can do this!”
With shame-based change all of your actions start from a place of feeling bad. I want you to really think about the result of that.
Do you think it will lead to you FEELING GOOD?
What about the journey, how do you think that will feel?
I know… it’s funny when you see it through this perspective you realize, “No wonder I’ve been struggling! It’s not ME who’s broken, it’s the PROGRAMS I’ve been doing!”
UNSTOPPABLE is a program with 9 workouts, 3 cardio mp3’s, coaching calls, Q&A’s, sisterhood & multiple mindset trainings so you leave knowing you can do this for the rest of your life.
What This Class Includes:
- VIDEO TRAINING (+ recordings) — 10 UNSTOPPABLE modules where you’ll learn how to set yourself free from self-sabotaging behavior so you can move your body for life. Total Value: $222
- ZOOM COACHING CALL RECORDINGS — 2x 2-hour group coaching calls where you will here where women just like you got stuck and how to unhook themselves from shooting themselves in the foot. Total value: $111
- ZOOM COACHING CALL RECORDINGS — 2x 2-hour group coaching calls where you will here where women just like you got stuck and how to unhook themselves from shooting themselves in the foot. Total value: $111
- AWAKENING ACTIVITIES — Workouts, audio clips, journal prompts, visualizations, belief work, resources to take all the work deeper. Total Value: $111
- MEMBERSHIP WEBSITE – Lifetime access to our membership website so you revisit it at any time. Listen on the app, adjust the video speed, easy to navigate and access. Total value $111
- 14 WILDLY ALIVE MOVEMENT VIDEOS – For all fitness levels, totally do-able, fun, and like nothing you’ve ever done before. Total value $222
VALUE BREAKDOWN — Total time together: 10 hours of training, 4 hours of coaching replays, 14 workouts, membership website access, 14 awakening activities. Total value: $777
TOTAL INVESTMENT: $333 USD
These women loved UNSTOPPABLE
