Create an exercise program that feels fun and exciting -- while moving confidently in your body.

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What if I told you that creating a fit body isn’t about forcing yourself to workout, but about inspiration and pleasure?

Imagine living in a body that you felt confident in, where moving regularly was just something you did. 

Waking up in the morning clear-headed and energized. Excited to get your day started and having the motivation to care for your body like you’ve always wanted to.

Now imagine creating this by following your body’s natural cues. No strict plans or ridged schedule. 

THE WORKOUT LIKE A WOMAN PROGRAM HELPS YOU CREATE THAT:

Fitness class where you create lasting change in your body from a place of confidence and aliveness.

After working with hundreds of women for 15+ years in the health and fitness industry, I realized that the only way women could succeed with the exercise programs being sold was by morphing ourselves into men.

Fitness seemed less about your health and more about endurance, sweat, and toughness.


This has left many women feeling intimidated and stuck.

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Yes, pleasurable movement sounds perfect!

WORKOUT LIKE A WOMAN is for you if you resonate as a woman of…

Power. Compassion. Fun. Depth. Ambition. Wants. Integrity. Vision. Play. Desire. Hopes. and Fears.

You’re hungry to live a healthy lifestyle, but know this exercise piece is an area you’d like to improve.

Here are some things we will cover:

  • Why women have stopped feeling pleasure, and why getting it back into your life is so critical.
  • Over 20 movement videos that are based on activating the pleasure body, which are designed for your body.
  • Why most women keep getting suck in the movement department, and how to reverse this frustrating reality.
  • Exactly what you need to do to create an inspiring and fun movement plan. Step-by-step and completely lazy-proof.
  • How to sync your body up with a movement plan so exercising feels effortless.
  • A powerful training that will unlock levels of joy and pleasure that you didn’t even know where possible to reach.
  • Why having zero willpower to exercise could be the best thing that’s ever happened to you.
  • Where to spot your energy leaks and how to call your power back in disempowering situations and relationships.
  • The six things every woman needs for a relationship with her body that is based in adornment.
  • Guided meditations for grounding, inspiration, and manifestation.

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Yes, pleasurable movement sounds perfect!

What This Class Includes:

 

    • VIDEO TRAINING (+ recordings) — 10 WORKOUT LIKE A WOMAN modules where you’ll learn how to move your body in a way that feels nurturing, relaxing AND transforming. Total Value: $222

         

        • ZOOM COACHING CALL RECORDINGS — 2x 2-hour group coaching calls where you will here where women just like you got stuck and how to unhook themselves from shooting themselves in the foot.  Total value: $111 

      • AWAKENING ACTIVITIES — Workouts, audio clips, journal prompts, visualizations, belief work, resources to take all the work deeper. Total Value: $111

     

      • MEMBERSHIP WEBSITE – Lifetime access to our membership website so you revisit it at any time. Listen on the app, adjust the video speed, easy to navigate and access.  Total value $111

     

      • 10 FEMININE MOVEMENT VIDEOS – For all fitness levels, totally do-able, fun, and like nothing you’ve ever done before. Total value $222

         

    VALUE BREAKDOWN — Total time together: 10 hours of training, 4 hours of coaching replays, 14 workouts, membership website access, 14 awakening activities. Total value: $777

    TOTAL INVESTMENT: $333 USD

     

    >> Get Instant Access<<

    Yes, pleasurable movement sounds perfect!

    These women loved Workout Like a Woman

    One last check-in to see if this program is for you —

    • You’re turned off by the fitness industry and desire something not so ridged and muscular.

    • You want that balance – masculine AND feminine, structure AND intuition, work AND play.

    • You want healthy relationships: with yourself, with your body, and with exercise.

    • You to be lead yourself with integrity, tough love, and not an ounce of  judgment, or shame.

    • You want to learn how to embrace your bodies curves while reshaping it simultaneously. 

    • You’re ready to unhook from the “no pain no gain” mentality so you can move your body for life. 

    >> Get Instant Access <<

    Yes, pleasurable movement sounds perfect!