Stop settling — you were designed to thrive!

I used to think that I couldn’t start living until my body was in better shape. I was ashamed that I still hadn’t figured it out. So I hid back and was more of a spectator in life than a LIVER of life.

I declined every invitation. After years, it had taken a toll on my spirit.

Because your tomorrow never changes until you commit to doing something different today. I was still trying to figure it out on my own.

HEAR THIS: It’s your mind (Helga) that holds you back – NOT your body.

Your body WANTS fun.
It wants movement.
It wants joy.
It wants love.
It wants healthy foods.
It wants abundance.

Because your body is mechanically designed to thrive… more on that in a second.

Our minds tell us lies. Like…
“I can’t go dancing — I look terrible in a dress.”
“She deserves that promotion over me — she’s fit and healthy.”
“I can’t control myself around food.”
“I’m just not the exercise-type.”
“I can’t write a book/start my dream business/live in a beach house. Get real!”
“I’ll never be able to afford_____.”

But these are just bold-faced lies women tell themselves, that is fed to us daily by our fear-induced society.

The moment you walk out your door or turn on a device, you can’t escape the fear-based messages.

They are constantly being fed to us.

“Don’t go for it. Don’t try new things. Stay safe. Stay small. Stay comfortable.”

Oh and the worst one yet, “The harder you work, or the more productive you are, the ‘better’ person you are. Relaxing and enjoying life is for lazy people.”

You were meant for far more than this.

Just like the symbolism of my recent tattoo of a plant — it’s there to remind me (and you) that things in nature don’t struggle to flourish they.just.do.

YOU are a part of nature too and since everything in nature is provided with all the things it needs to thrive  — why would you be the exception?

Nature is a fine-tuned machine designed to express life in its *biggest, beautiful, and most fulfilling form*.

INCLUDING YOUR LIFE TOO. Unless you choose to go against what’s innately yours and fall for these lies.

All of nature is forever moving, growing, changing, reproducing — evolving.

Likewise, you were not meant to just survive.

To stay stagnant and settle.

Just like the caterpillar that grows into a stunning flying butterfly, or like the little seed that grows into a mighty tree — YOU are meant to change, grow and flourish.

If you’re ready to stop falling for all the lies (that are leaving you stuck and hopeless) and start listening to your body so you can…

…Start moving your body regularly.
…Feeding her properly
…And start actually LIVING your life and feeling ALIVE, then sign up for my premium group coaching program ‘Adventure Awaits.’

Xo,
Nichole

P.S. Stop settling sister — you deserve so much more than that. If it’s not ‘Adventure Awaits’ that’s cool! I know I’m not meant for everyone. But please do me a favor. Stop at nothing until you feel like you’ve turned into your version of a thriving butterfly, flying free… and if you think that’s corny as hell, I don’t care. I’m dead f*ing serious.