We’ve been taught that being healthy, taking care of ourselves and finding success needs to be HARD, a STRUGGLE, and SO MUCH WORK. Guess what? It’s a BIG’OL load of crap. No shame...
This picture popped up in my newsfeed from 2016 when Wyatt was six months old and I was barely surviving. I’m exhausted just looking at it. I was smiling but was far from happy. I was in the depths...
It’s a proven scientific fact, first stated by Carl Jung — whatever you resist, persists. Over the years, additional scientists and teachers have expanded upon this concept,...
Sick and tired of digging at the bottom of the Doritos bag when what you really want to do was go for a walk? Well, good news sister there’s nothing wrong with you! You just need to learn...
Okay. I’ve been dying to share a story with you about a HUGE dream of mine that’s coming true AS WE SPEAK!! Ah! It’s so good. AND it wasn’t even my idea! I know sounds weird, but lemme...