I’m gonna be a millionaire. What comes up for you when I say that? Any of these reactions: “Why?” “Oookay, how are you going to do that exactly?” “Right Nichole. {eyeroll} Me too.” “Materialistic...
As I’ve reminded you a lot lately I help my clients identify the voids in their life that they’re filling with food, booze, Facebook or Netflix. And when we look at their relationship with money...
All perfectionist say, “I”… I 🙋♀️ I’ve suffered from perfectionism the majority of my life and have done a lot of inner work to dismantle this paralyzing mindset. It’s always a work in...
We’ve been taught that being healthy, taking care of ourselves and finding success needs to be HARD, a STRUGGLE, and SO MUCH WORK. Guess what? It’s a BIG’OL load of crap. No shame...
It’s a proven scientific fact, first stated by Carl Jung — whatever you resist, persists. Over the years, additional scientists and teachers have expanded upon this concept,...
Sick and tired of digging at the bottom of the Doritos bag when what you really want to do was go for a walk? Well, good news sister there’s nothing wrong with you! You just need to learn...