There’s so much information out there about how to eat: low carb, high fat, no carb, no fat, yadda, yadda, yadda. I don’t know about you, but I’m so annoyed by this. It’s not realistic and the...
We women are taught that we need to take care of everyone else and that our needs don’t matter, so when we hear things like: “Be YOU!” “Live your authentic life!” It creates a ton of shame. It’s a...
Girls learn the most important thing about themselves is how they look. Boys learn the most important thing about girls is how they look. Girls look at themselves. Boys look at girls. Girls are held...
In 2016 I hit 6-figures in my business… BUT I was working 60+ hours a week. Ugh. I was exhausted and now I had a newborn to care for. I asked for guidance on how to make the same money only working...
Pleasure. This is a triggering topic but hear me out. We live in a world where women feel like they cannot experience it (because it’s too vulnerable), but in reality, we’re all starving for it. We...